Hi there! You are welcome here.

I believe meaningful personal growth occurs when you have a compassionate, grounded space to explore your goals, build self-awareness, and align with your values. My goal is to offer a collaborative coaching environment where you can tune into your body's wisdom, clarify what matters most, and take purposeful steps forward. Whether you are navigating life transitions, strengthening personal boundaries, clarifying your identity, or seeking greater peace of mind, we will work together to build practical strategies and mind-body awareness to help you create the life you desire.

My coaching combines goal-oriented conversation with body-based (somatic) practices that increase present-moment awareness, stress resilience, and nervous system self-regulation. As a life coach and yoga teacher, I view the body as a powerful resource for personal insight to build sustainable habits and self-compassion from the inside out.

I am passionate about providing an affirming, welcoming space for individuals of all backgrounds and identities. Whether you are seeking renewed balance after a demanding season, navigating a career shift, or deepening your understanding of who you are, I am here to support your personal growth and intentional transformation.

Areas of Focus

• Individual Life Coaching: Forward-focused coaching for adults, children, & teens navigating personal growth.

• Educator Stress & Boundary Coaching: Building sustainable daily rhythms, work-life boundaries, and stress-resilience practices.

• Life Transitions: Navigating career changes, identity exploration, relationships, and major shifts with clarity and intention.

• Women’s Wellness & Life Shifts: Supporting emotional clarity, lifestyle balance, and self-care through postpartum, perimenopause, and menopause.

• Body Image & Self-Compassion: Cultivating a connected, accepting, and compassionate relationship with your body.

• LGBTQIA+ Affirming Life Coaching: Personal identity exploration, values alignment, living authentically, and support navigating social transition goals.

• Embodied Relationships: Developing healthy communication tools, clarifying relationship goals, and cultivating authentic connection.

• Values & Meaning Exploration: Making space to reflect on personal values, reimagine beliefs, and reconnect with personal meaning and purpose.

• Brainspotting for Goal Realization: A non-clinical somatic visualization technique used to enhance focus, clear creative blocks, and deepen performance goals.

💻 Online & In-Person Options

Becca offers somatic and holistic life coaching both in person in Greater Indianapolis and virtually online.

📅 Now Accepting New Coaching Clients!

Ready to take the next step toward alignment and personal growth? Becca has immediate openings for both in-person and virtual coaching sessions. Reach out today to schedule a free 15-minute discovery call to discuss your goals, explore how somatic coaching can support you, and see if working together is the right fit.

Phone: 317-210-0806

Email: becca@maitricounselingcollective.com