Resources
Healing doesn’t only happen during a 50-minute therapy session. It happens in the quiet moments between when you pause to breathe, pick up a book that speaks to your soul, or reach out for support. We’ve gathered these trusted resources to help you nourish your inner flame, practice self-compassion, and navigate life's transitions.
Crisis & Immediate Support
988 Suicide & Crisis Lifeline: Call or text 988 (Available 24/7, free, and confidential)
The Trevor Project (LGBTQ+ Crisis Support): Call 1-866-488-7386 or text START to 678-678
Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor
Indiana 211: Dial 2-11 for local resources, food, housing, and utility assistance in Indianapolis and statewide.
We rely on proven scientific methodologies to guide partnerships toward intimacy, healing, and mutual understanding.
Local Indianapolis Community Resources
| Resource | What They Do | Best For |
|---|---|---|
| NAMI Greater Indianapolis | Free support groups, peer education, and localized mental health advocacy. | Families and individuals managing severe mental illness or seeking local peer networks. |
| The Patachou Foundation | Fighting childhood hunger in Indy by serving healthy, whole-food meals to school-aged youth. | Families looking for local food security or meaningful community volunteerism. |
| Monon Trail & Local Parks | Miles of interconnected green spaces slicing right through Broad Ripple and the heart of Indy. | Individuals seeking "nature sessions", somatic grounding, and mindful movement outside the clinic. |